Arthritis is a group of diseases that cause joint pain. It can affect anyone at any age, and it’s considered one of the leading cause…
4 Common Training Mistakes After an Injury
As an athlete, pushing your body to its limit — and sometimes beyond — is a core part of your life, even if it means…
How Massage Therapy Improves the Lives of Seniors
Physical changes are an inevitable part of aging. As you age, you may gradually notice a decline in your physical strength. You may also experience…
Infographic: The Ideal Physical Therapy Practice What to Look For
To ensure you get the most out of working with a physical therapist for pain and limited mobility issues, make sure you choose right. This…
Scoliosis 101: Common Types and How the ScoliBrace® Works
If you have adult degenerative or juvenile scoliosis, your spine is curved rather than completely straight. This condition may cause bad posture, mobility problems, pain…
Foods to Avoid When You Have Arthritis
Arthritis is a group of diseases that causes joint inflammation. As your joints swell, your limbs may feel stiff and your mobility may be compromised….
Medical Cannabis Therapy as a Pain Management Option
Terrapin Care Center is a multidisciplinary pain management clinic that offers various options to help relieve your discomfort and improve your quality of life. Apart…
Common Causes of Back Pain
Back pain is one of the leading causes of disabilities among individuals 45 years of age and younger. Back pain may develop as a result…
Understanding Manual Manipulation
Manual manipulation, also referred to as manual therapy, is a special form of physical therapy. Manual comes from the Latin word “manus,” which means hands….
How to Deal With Back and Neck Pain at Work
Back and neck pain are common complaints after a hard day’s work. Stress, bad posture and faulty body mechanics can all contribute to this type…