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• posted: Jul. 31, 2020

From your lower spine, individual nerve endings branch out and combine to form the largest single nerve in your body, the sciatic nerve. This nerve provides sensation to the sole Read More

• posted: Jul. 10, 2020

Your spinal cord ideally runs straight down the middle of your back. For those with scoliosis, however, the backbone irregularly curves to the side. This may affect your posture, stability Read More

• posted: Jul. 08, 2020

Your vertebral column is made up of a series of connected bones. There needs to be adequate spacing between these bones to reduce shock and impact on your spinal nerves. Read More

• posted: Jun. 29, 2020

Back pain is often caused by bad posture. Certain medical conditions may also lead to this problem. At Terrapin Care Center, we offer innovative spinal therapy services to help relieve Read More

• posted: Jun. 25, 2020

Scoliosis is a skeletal disorder that causes your spinal cord to curve to the sides. This may compromise your posture and stability and affect your mobility and flexibility. Read on Read More

• posted: Jun. 17, 2020

Bursae are small, fluid-filled sacs lined by a synovial membrane located between your tissues, bones, muscles and tendons near your joints. They help reduce friction, maintaining your ease of movement. Several Read More

• posted: Jun. 06, 2020

Various conditions cause different levels of pain that can affect your mobility as well as your overall well-being and quality of life. As your multidisciplinary pain management clinic, Terrapin Care Read More

• posted: Jun. 03, 2020

Plantar fasciitis is one of the top causes of heel pain, a common ailment that around two million individuals undergo treatment for every year. Read on as Terrapin Care Center, Read More

• posted: May 31, 2020

At Terrapin Care Center, we provide various methods to help relieve your pain and improve your quality of life. The Graston Technique®, in particular, is a modified form of manual Read More

• posted: May 29, 2020

Massage therapy involves the manipulation of soft tissues in your body and can be used to treat a wide range of both physical and mental health problems. Suitable for people Read More

• posted: May 13, 2020

Terrapin Care Center is your one-stop shop for reliable pain management services. Apart from massage therapy and physical therapy, we also offer soft tissue techniques that have proven effective at Read More

• posted: Apr. 22, 2020

Your body undergoes different kinds of stress every day. Some of this stress can cause pain and discomfort. Without treatment, these problems may eventually compromise your physical and even your Read More

• posted: Mar. 31, 2020

earning that your child has been diagnosed with scoliosis can feel overwhelming. You will likely have many questions about the severity of your child’s case, best treatment methods and the Read More

• posted: Mar. 11, 2020

Back and neck pain are two of the most common maladies treated by medical practitioners. Without proper treatment, this type of pain can negatively impact your overall well-being. One of Read More

• posted: Feb. 12, 2020

Did you know that three million people per year are diagnosed with scoliosis? While scoliosis is most commonly diagnosed in children between the ages of 10-15, it can also impact Read More

• posted: Aug. 30, 2019

To help restore your health after enduring an injury or a pain condition, our reliable doctors recommend participating in physical therapy in Silver Spring, MD. At Terrapin Care Center, we Read More