Rediscover Health and Wellness With Terrapin Care Center


A wellness program can help manage stress, pain and other concerns that are often caused by the activities of daily living. If you’re ready to take the first step to a healthier lifestyle, Terrapin Care Center can create a wellness program that will fit your specific needs. As a leading provider of physical therapy in Silver Spring, MD, we welcome you to our blog.

Our Services

We offer the finest chiropractic care for our Maryland patients. Our services include:

  • Chiropractic care – We use the Chiropractic BioPhysics® technique for spinal correction. This safer and more effective method results in years of comfort for our patients.

  • Spinal and posture screenings: These tests can reveal important information about a patient’s health. We can arrange screenings at special events or in your workplace.

  • Corrective exercises: We also provide exercise tips to ease spinal pain. Through specific exercises and stretches, you can improve the performance of your muscles and connective tissues.

  • Lifestyle advice: Our aim is improve our patients’ wellness. So, we advise them on which activities they should avoid or do.

  • Manual therapy: We also offer massage therapy in Silver Spring, MD, that focuses on trigger points, myofascial release and manual traction. This eases back pain and improves range of motion.

  • Pain management: We use both physical and medicinal pain relief to treat your acute or chronic pain. For management with medication, we use trigger point injections, epidurals and nerve blocks.

Reasons to Choose Us

At Terrapin Care Center, we aim for patient wellbeing and healthy lifestyles. This is why we use the latest practices to treat different types of acute and chronic pain. Our team of chiropractors will be happy to tailor a wellness program to your specific needs. Our staff is happy to assist you. We even partner with The Healthy Back Store and Equinox® Fitness Clubs, and offer a wellness program.

Start living a healthy lifestyle today. Schedule an appointment with our chiropractors at Terrapin Care Center. We can prescribe medicinal treatment or recommend a therapist in Silver Spring, MD, to ease your body pain. You can call us at (301) 220-1930 to book your appointment. You can also fill out our convenient contact form. Don’t forget to read our blog for more wellness updates.


A wellness program can help manage stress, pain and other concerns that are often caused by the activities of daily living. If you’re ready to take the first step to a healthier lifestyle, Terrapin Care Center can create a wellness program that will fit your specific needs. As a leading provider of physical therapy in Silver Spring, MD, we welcome you to our blog.

Our Services

We offer the finest chiropractic care for our Maryland patients. Our services include:

  • Chiropractic care – We use the Chiropractic BioPhysics® technique for spinal correction. This safer and more effective method results in years of comfort for our patients.

  • Spinal and posture screenings: These tests can reveal important information about a patient’s health. We can arrange screenings at special events or in your workplace.

  • Corrective exercises: We also provide exercise tips to ease spinal pain. Through specific exercises and stretches, you can improve the performance of your muscles and connective tissues.

  • Lifestyle advice: Our aim is improve our patients’ wellness. So, we advise them on which activities they should avoid or do.

  • Manual therapy: We also offer massage therapy in Silver Spring, MD, that focuses on trigger points, myofascial release and manual traction. This eases back pain and improves range of motion.

  • Pain management: We use both physical and medicinal pain relief to treat your acute or chronic pain. For management with medication, we use trigger point injections, epidurals and nerve blocks.

Reasons to Choose Us

At Terrapin Care Center, we aim for patient wellbeing and healthy lifestyles. This is why we use the latest practices to treat different types of acute and chronic pain. Our team of chiropractors will be happy to tailor a wellness program to your specific needs. Our staff is happy to assist you. We even partner with The Healthy Back Store and Equinox® Fitness Clubs, and offer a wellness program.

Start living a healthy lifestyle today. Schedule an appointment with our chiropractors at Terrapin Care Center. We can prescribe medicinal treatment or recommend a therapist in Silver Spring, MD, to ease your body pain. You can call us at (301) 220-1930 to book your appointment. You can also fill out our convenient contact form. Don’t forget to read our blog for more wellness updates.

Our Hours

Primary Office

Monday  

8:00 am - 6:00 pm

Tuesday  

2:00 pm - 6:00 pm

Wednesday  

8:00 am - 6:00 pm

Thursday  

2:00 pm - 6:00 pm

Friday  

8:00 am - 12:00 pm

Saturday  

Closed

Sunday  

Closed

Our Location

Find us on the map