Preparing for Your Physical Therapy Session

To help restore your health after enduring an injury or a pain condition, our reliable doctors recommend participating in physical therapy in Silver Spring, MD. At Terrapin Care Center, we recommend this safe and effective method to reduce your pain and hasten your recovery. Read on as our reliable doctors tell you what you need to know to prepare for your session:

What to Do Before Your Visit

To maximize your time with our doctors, we recommend making a list of your symptoms and any questions you might have before you come to your session. We will ask you about your personal and family medical histories, and we also advise you to bring any diagnostic or medical reports you’ve had that might be relevant.

Good communication leads to better understanding. If you use corrective eyewear or hearing aids, we advise you to wear them during your consultation. We also suggest bringing a friend or family member with you to take notes and remind you about the details of your visit.

We encourage you to set an appointment with us in advance. This ensures the availability of our medical doctor or chiropractor in Silver Spring, MD, at a time that is convenient for you. During your appointment, we recommend wearing comfortable clothes and shoes with rubber soles so you can move easily.

What to Expect During Your Visit

During your first visit, we will ask you questions relating to your condition. Our doctor may X-Ray and palpate your affected area to determine the extent of the injury. Afterwards, we may perform an extensive physical examination. This includes tests that evaluate your physical strength, gait, and more.

We will then develop a treatment plan that suits your needs and lifestyle. We may recommend including massage therapy in Silver Spring, MD, in combination with your physical therapy. We will also advise if you need special equipment, such as a back brace, foot orthotics, knee braces, special footwear, crutches, or splints.

Things to Remember After a Therapy Session

Improving your health is a partnership between you and your doctor. We encourage your cooperation in the discussion of your treatment regimen and of course during the therapy itself.

If you have further questions on how to prepare for your physical therapy session, we can assist you. Call us at (301) 220-1930 or fill out our contact form to schedule an appointment.